podemos sextar na quinta?

[{"selector":"#anim-2f49ab1d-6062-460b-9f97-01da12c75ca4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] As empresas que estão testando a semana de 4 dias úteis no Brasil trazem boas notícias. Aqui, a gente conta o que podemos aprender com elas. As empresas que estão testando a semana de 4 dias úteis no Brasil trazem boas notícias. Aqui, a gente conta o que podemos aprender com elas.

Desde janeiro, 21 empresas brasileiras estão adotando a semana de 4 dias de trabalho, em um piloto da 4 Day Week Brazil. Os primeiros resultados desse experimento são animadores. Aqui, a gente conta o que essa galera está fazendo pra dar certo, em nome de uma vida com maior equilíbrio entre lazer e trabalho.

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PRINCIPAIS

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1)","fill":"both"}] [{"selector":"#anim-11d86c4f-d77f-4f0e-8c9c-be5515654120","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f8f2fb55-fd29-4100-92c2-5b75daeb0685","keyframes":{"transform":["translate3d(-139.72603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a7acbeb-0954-4d4b-b00d-46054c0e4bea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-964ecffa-474d-4ab6-934f-2551d0011ced","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dd33a8dc-580a-45f7-bd1c-e81a0996bd1d","keyframes":{"transform":["translate3d(-246.57536%, 0px, 0)","translate3d(0px, 0px, 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1)","fill":"both"}] [{"selector":"#anim-92ad9d13-7480-4b47-b2b6-4b776bb9438d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4360be94-4741-4db9-84fc-712506fc41b1","keyframes":{"transform":["translate3d(-130.67484%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d7bff35-dfd2-44a9-8b70-fcaa0bece5e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dd7eab9-4ec4-4844-a44b-849fd15c1405","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3d60d0b1-e18d-40f6-91e9-c65a160fbe25","keyframes":{"transform":["translate3d(-246.57536%, 0px, 0)","translate3d(0px, 0px, 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[{"selector":"#anim-c4cf86e2-937d-4c4e-9137-d1b1e983624f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fab69d5-d967-4f55-8abf-aaa544ef9592","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] + energia pra realizar tarefas diminuição na exaustão + energia pra amigos e família menos insônia melhoria na execução de projetos menos stress no trabalho Fonte: pesquisa feita por 4 Day Week Brazil, 4 Day Week Global e parceiros como FGV-EAESP e Boston College

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PRINCIPAIS INIMIGOS

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Cada vez que você perde o foco no que está fazendo, demora, em média, 23 minutos e 15 segundos pra retomar a concentração de antes da interrupção.

[{"selector":"#anim-6c1d04b0-6e3e-433c-9434-24571159da20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16d8bcba-df18-4197-948d-239342d73d6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46b0f20f-3004-4196-80f2-d9fa6f3f47ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28c5bb3e-5852-4d40-bc50-904ebf80592c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b40286c7-5a94-469f-a4d6-60d295c7e0a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76157154-d14a-4808-93c5-ad6f5cfeb8a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44613d8c-eb6f-4a08-8c57-b00d82fbccbe","keyframes":{"transform":["translate3d(-117.37705%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e20733e-ea93-44dc-975d-f51188823c88","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73283412-35b3-4c40-be62-e1381aebbe15","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-19d831ee-c425-46c4-90ec-ce7e81c7b27c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69101fea-685e-4258-abf8-a128ad5b76db","keyframes":{"transform":["translate3d(-163.9676%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be24c741-84b7-4a8c-ba6e-576198f4f8f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-129cc8f0-b6ee-4bad-acce-261fb4fe3a50","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fonte: estudo The Cost of Interrupted Work: More Speed and Stress da University of California Irvine, nos EUA

Tínhamos uma comunicação desorganizada, dispersa em várias plataformas. Reorganizamos esse fluxo, eliminando boa parte das distrações e interrupções. Mas muitos ajustes finos precisam ser feitos. Cada um do time lida de um jeito diferente é não da noite pro dia que se consegue mudar tantos hábitos antigos.

[{"selector":"#anim-70af694f-a681-4935-b6e3-758bfeb0306b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63bd3f9e-4e55-4cab-839d-1931a58e6867","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-624e000a-8d9b-4d33-a988-0063f33e2c92","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2fd6c3b-88f7-4c57-9a32-25f845534c0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72eb3c57-ba8b-4345-aa8a-91583a541c89","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9ba5eebc-925d-4383-b92d-22bc3f6cb638","keyframes":{"transform":["translate3d(-122.9682%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef76c811-5e0f-450f-a329-460840b88e60","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ffff448-620e-4ab5-8aca-9aae693d181f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Claudia Carmello, sócia e diretora de criação e estratégia da Agência PiU Comunica , uma das empresas que está testando a semana de 4 dias

BOAS

[{"selector":"#anim-ccc06624-43a6-431e-a8b6-fc74bf2586c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20efd347-f55d-4430-b85d-962f79628609","keyframes":{"transform":["translate3d(-122.71187%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25631fab-7d81-45c3-b62f-de62573adb0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e28c817-464c-43da-913e-6ffc90fd2210","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7f86f0ec-b86b-4b80-87f9-0406e792aaa9","keyframes":{"transform":["translate3d(-122.71187%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ab70edd-550a-425f-b224-6a81615b9251","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fc59def-dbc5-4ccc-8c41-388a0d6b1413","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4e6b263f-7c11-4152-b411-314cac2ed78e","keyframes":{"transform":["translate3d(-124.14966%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f41f307-8c3b-4cbf-be28-ba255c32a0cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8b607b3-48c0-450b-b020-aaadd80518b9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-60b96eb4-a37d-44a1-be28-86cebfa9934e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c67264a-a6f4-4963-a783-b792eb61a244","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b3cf77d-5391-4938-a598-206fe7dfee67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c9fa83-906a-4b5b-bcd1-45e0f6314513","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] REDUZIR O NÚMERO DE REUNIÕES. Reorganizar as reuniões: práticas e objetivas, com pautas bem definidas, apenas com os tomadores de decisão. Agendar momentos de hiperfoco pra trabalhar sem interrupções. Utilizar ferramentas pra gerenciar interrupções: bloquear notificações ou até usar um cartão de “não perturbe” no presencial.

[{"selector":"#anim-7488c64b-ea74-4a3c-9162-9025833f94b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71ca1eb6-5760-401e-ad1b-8fe80ec09fe5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78ac574f-42a3-4e3e-b3ae-1f83157fcee7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ff223db-d627-4777-8636-1762e6faecc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c191df9e-7b0f-49bc-a1bd-cb9a2e63528a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4f4bec3-3091-4b02-a815-cf4d17aa39bb","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-921e89b3-38fe-4f10-bd90-370ffe05dc2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-879858e1-e845-44db-bc4a-d78399159b0f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tornar a comunicação mais eficiente: rever o que deve ser comunicado em cada canal e qual é o tempo esperado de resposta. Priorização de tarefas: definir o que é mais urgente e importante. Uso da Inteligência Artificial: agilizar tarefas burocráticas e operacionais.

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[{"selector":"#anim-f179cd36-e2ea-48d7-908f-4bbb29d68a0b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e3fb623f-9d78-45a0-817f-158e54b1aa1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

podemos sextar na quinta?

PRINCIPAIS

PRINCIPAIS

INSIGHTS

INSIGHTS

64,5%

82,4%

50%

82,4%

62,7%

61,5%

PRINCIPAIS INIMIGOS

PRINCIPAIS INIMIGOS

DA PRODUTIVIDADE

DA PRODUTIVIDADE

Reuniões ineficientes: longas, com gente demais e ausência dos tomadores de decisão. FALTA DE PLANEJAMENTO DE FLUXOS. Comunicação ineficiente: vários canais ao mesmo tempo, dificuldade de encontrar informação. Distrações: resposta de mensagens, interrupções.

Cada vez que você perde o foco no que está fazendo, demora, em média, 23 minutos e 15 segundos pra retomar a concentração de antes da interrupção.

BOAS

BOAS

PRÁTICAS

PRÁTICAS

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