nas redes sociais:

[{"selector":"#anim-9c284b46-5dac-46ba-ab5a-5c7ef5318139","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O que não falta no ambiente digital é gente querendo confusão. Mas será que precisamos mesmo opinar sobre tudo? E se a coisa esquenta, dá pra manter a elegância? Junto com a @flint.me a gente dá dicas de como lidar com a situação quando os ânimos estão exaltados. O que não falta no ambiente digital é gente querendo confusão. Mas será que precisamos mesmo opinar sobre tudo? E se a coisa esquenta, dá pra manter a elegância? Junto com a @flint.me a gente dá dicas de como lidar com a situação quando os ânimos estão exaltados.

Elas estão no post de pessoas públicas, nos comentários de amigos ou até mesmo em algo que você postou. Pra que a sua energia não escape pelo ralo da Internet, veja nossas dicas de como lidar com a situação quando os ânimos estão exaltados.

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RESPIRE FUNDO

[{"selector":"#anim-b505a1d9-4b1d-4341-97a0-47ec0f4cd0a5","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3afc5a96-93ae-4b26-aa2f-a28d1dc90deb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62117382-ef21-45cf-9af3-5ed3b44f74ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d86d838a-57fc-402f-b3f2-de17ebcf5a56","keyframes":{"transform":["translate3d(-100.74258%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-449536ff-5c13-4b8c-a0bf-cbdd84515341","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f19f45f-3917-4781-9af8-ad4bad0b9e85","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8e389946-7c12-4c39-b2be-bbf14c408d5c","keyframes":{"transform":["translate3d(95.36424%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-174557dd-54f8-4f18-bea6-7f9e87a50570","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54ace251-ab41-4e5f-b983-26bf8088818f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Será que você precisa mesmo entrar no embate? Isso vai trazer algum benefício? Muitas vezes, o silêncio é a melhor resposta. Ignorar pode ser benéfico pra sua saúde mental.

Antes de sair digitando, leia novamente com atenção e tenha certeza de que compreendeu o ponto de vista da outra pessoa — isso ajuda a formular sua resposta.

[{"selector":"#anim-efa93e17-6f7e-4fc2-b6d9-024c6291287b","keyframes":{"transform":["translate3d(-119.12751%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cea1c77a-6c13-462f-a7bd-3614be7348a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c83f7aa-0bcf-4160-8e1e-c22a95dc89ef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1476370b-03ca-483b-b270-fa29355de6f1","keyframes":{"transform":["translate3d(-122.64152%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acb7ab7c-b392-4660-9ff9-9526393decd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c15adee-a966-4c49-85d6-452a0b941d98","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5ee1ae53-e567-41f6-9ffb-ba808f3521bb","keyframes":{"transform":["rotate(-90deg) translate3d(-71.69811%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-264dd68c-e49b-4f37-bde0-26881db32a9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2517a109-1bb8-4d73-aea6-d484b1f013f0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f174417e-fc55-4636-84f2-d68df21a1359","keyframes":{"transform":["translate3d(-122.64152%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f228b295-e830-4e13-9888-1c183a9825a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15ce7282-2aed-46a4-bec1-d40ec7396346","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b64f3348-c115-448b-9074-9b265edd90a4","keyframes":{"transform":["translate3d(-133.92857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e987572b-f7a0-4d5e-bc61-d908b0996805","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b3a1eeb-9048-425c-88be-ed8d587a63d1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7b490dc1-8e44-42ad-aa3d-99bf06d30f84","keyframes":{"transform":["translate3d(-125.79185%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85eb0911-c514-426f-8d0b-bead45747d84","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36d1b19c-20d2-4c39-a9de-a40042cf7b38","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2065cc4f-23dc-40f8-a1b2-f787d72c76da","keyframes":{"transform":["translate3d(-125.90909%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-055ba5fd-d492-4b97-aa59-59d08aafd821","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3308b85-0ce7-415e-aaf8-b6771ffdeede","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8d3e3a39-ce4b-4b2a-954e-17b34797a5a6","keyframes":{"transform":["translate3d(-125.33936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e53722b7-01ed-49b4-a31a-86480413e0c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c09a0426-a1ea-414b-a169-a473cee80de7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cf4bd48d-a3f8-4a65-b452-35e3f3614537","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9fe00087-1415-41e1-9d7a-da7a76110d34","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9f91e2dc-1277-4eb6-816f-82fbfb4ca28a","keyframes":{"transform":["translate3d(-125.79185%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4927f21-51a0-4624-a523-b9dc0747de22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14911b6f-8835-41e7-bcdb-952abea3789d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] TRETAS NAS REDES SOCIAIS: COMO LIDAR

Como não levar desaforo pra casa sem perder a razão:

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apaga que dá tempo!

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A Comunicação Não Violenta nos encoraja a recusar-se a receber mensagens negativas. Em vez disso, focamos nas observações, sentimentos, necessidades e pedidos.

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Pra não perder a noção, vale sempre evitar dizer nas redes algo que você não diria a uma pessoa ao vivo.

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nas redes sociais:

nas redes sociais:

tretas

tretas

como lidar?

como lidar?

Elas estão no post de pessoas públicas, nos comentários de amigos ou até mesmo em algo que você postou. Pra que a sua energia não escape pelo ralo da Internet, veja nossas dicas de como lidar com a situação quando os ânimos estão exaltados.

Já esbarrou numa treta nas redes hoje?

RESPIRE FUNDO

RESPIRE FUNDO

Antes de sair digitando, leia novamente com atenção e tenha certeza de que compreendeu o ponto de vista da outra pessoa — isso ajuda a formular sua resposta.

Como não levar desaforo pra casa sem perder a razão:

Como não levar desaforo pra casa sem perder a razão:

apaga que dá tempo!

apaga que dá tempo!

A Comunicação Não Violenta nos encoraja a recusar-se a receber mensagens negativas. Em vez disso, focamos nas observações, sentimentos, necessidades e pedidos.

Pra não perder a noção, vale sempre evitar dizer nas redes algo que você não diria a uma pessoa ao vivo.

Do outro lado tem um ser humano

Do outro lado tem um ser humano

Gostou? Clique para ler mais posts como este!

Gostou? Clique para ler mais posts como este!